"I love my gym!!"

“All I can say about Revolution Fitness NY (Albany NY Fitness) is … I love my gym!!! I have  amazing trainers and they have made me believe that I can do ANYTHING…..they have given me so much fitness and nutritional knowledge and I love to pay it forward to help someone else when ever I can. At age 47 I am in the best shape of my life and it feels really good. Lets not forget my wonderful gym family. We talk, we laugh, we complain but we work super hard and we really push each other every day resulting in losing 46 pounds, 4 pant sizes, 4 shirts sizes”
​-Mona B

"​Give it time! Changes in your appearance take consistent effort over time."

Biggest Accomplishments
  • Lost 42 pounds in 2 years
  • Making a conscious effort in maintaining a healthy diet
  • I look and feel better than I did on my 20’s
Favorite Exercises
  • Deadlifts
  • Pull-ups
  • Push-ups
  • Planks
Motivations
  • Seeing such large gains in my health and appearance
  • Having others look to me for advice
Advice
  • Give it time! Changes in your appearance take consistent effort over time.
  • One bad meal does not make you fat and one workout or healthy meal won’t make you fit. Commit!!

"​ For years I have tried to lose weight and NOTHING ever worked."

“Revolution Fitness NY (Albany NY Fitness) is simply the BEST! They are motivating and encouraging and believe in me and all of their members. Starting with the 24 Day Challenge & 8 weeks later and I have lost 27 pounds, many inches, 2 dress sizes and 1 pants size so far. More importantly, I have gained confidence, new friends, increased stamina, a better understanding of my body and what it needs and a sense of pride for challenging myself in every workout. For years I have tried to lose weight and NOTHING ever worked. No diet or gym membership ever gave me the motivation that Revolution Fitness NY (Albany NY Fitness) has given me. I have so much energy and feel more alert and overall just amazing! I can’t say enough about this place and the incredible trainers!!!!” -Amber F
88 Railroad Ave Albany, New York | (518) 243-9989
Mel Calzone, 50+
“I am healthy now! Strengthening of core has improved back issues. Regular exercise improves symptoms of arthritis. I am wearing clothes from 15 years ago. I have lost a total of 32 pounds since becoming a member.”
“My labs have improved tremendously, With diet and exercise my fasting glucose has improved…my AIC has dropped…and cholesterol has dropped 30 points…most importantly – I FEEL GOOD.”